| A |
Definition
 |
Agatsu | Victory over the self (self-mastery) |
Aikido | Aikido: AI-(harmony)-KI-(universal energy)-DO- the Way) |
Aikidoka | A student of aikido |
Aikikai | An Aikido association |
Ai Hanmi | Matching stance (same foot forward; right-right, left-left). |
Ai Nuke | shared escape |
Ai Uchi | Mutual kill |
Aiki Taiso (Aikido Exercises) |
Ama no Torihune/Furitama | Bird Boat of Heaven |
Chi no Kokyu | Breath of Earth |
Chinkan Kishin | Calm the Spirit and Return to the Divine |
Enkei undo | Down,down exercise |
Enkei Choyaku undo | Enkei undo with step to side |
Funakogi undo | Boat rowing exercise |
Happo (Hasso) Undo | Eight Directional Exercise |
Irrimi Nage Undo | Entering Throw Exercise |
Jin no Kokyu | Breath of Man |
Joho kosa undo | Cross palms in front of face |
Katatetori Tenkan undo | Turning exercise |
Kotegaeshi undo | Wrist stretch with fingers up |
Makoto no Kokyu | True Breath |
Nikyo undo | Wrist stretch with thumb down |
Sankyo undo | Wrist stretch with fingers down |
Saya Undo | Side Projection Exercise |
Shomenuchi Ikkyo undo | Upwards arm swinging exercise |
Ten no Kokyu | Breath of Heaven |
Tenkan Undo | Turning Exercise |
Tekubi-shindo undo | Wrist shaking exercise |
Tekubikosa undo | Wrist crossing exercise |
Udefuri undo | Arm swinging exercise |
Udefuri Choyaku undo | Udefuri with a 180° turn and step |
Ushirotori Zenponage undo | Step forward and turn |
Ushiro Tekubitori Zenshin-nage undo | Step forward, kneel and bow |
Ushiro Tekubitori Kotai undo | Step to the side, kneel and bow |
Zengo undo | Shomenuchi with direction change |
|
Ashi Sabaki | Footwork |
Atemi | A distracting strike |
Attacks (Grabs- Tori/Dori and Strikes) |
Do-uchi | Side torso strike |
Ganmen Tsuki | Strike to the face |
Kata Dori | One hand shoulder grab |
Kata Menage | Grabing the lapel and striking |
Kata Oshi | Shoulder push |
Katate Dori | One Hand Grab |
Katate Ryote Mochi (Dori) | Two hands on one wrist |
Kesa Gake Uchi | Circular strike |
Kosa Dori (Katate Kosa Dori) | Single hand grab to opposite side |
Kubi Shime | Strangulation |
Kuchi Tsuki | Punch to the Mouth |
Maegeri | Front kick |
Mawashi Geri | Roundhouse kick |
Mune Dori | Lapel hold (single or two hands) |
Mune Tsuki | Stomach punch |
Ryokata Dori | Two hands on shoulders |
Ryote Dori | Two hands on two hands |
Shomenuchi (gyaku-hanmi) | Overhead strike |
Ushiro Hiji Tori | Both elbowa held from behind |
Ushiro RyoKata Tori | Shoulders held from behind |
Ushiro Katatetori Kubishime | Wrist held with choke from behind |
Ushiro Kubi Shime | Strangulation from behind |
Ushiro Mawari | Grab one hand and then changing to the other |
Ushiro Tekubi Tori | Double wrist hold from behind |
Ushiro Tori | Bear hug from behind |
Ushiro Ude Tori | Arm holding both arms from behind |
Yokomenuchi | Oblique head strike |
|
Ayumi Ashi | Alternating one's steps |
| B |
Definition
 |
Bokken | Wooden aikido practice sword |
Bokken Kata #1 AAA |
Start in Chudan No Kamae
- Shomenuchi
- Step and Munetski
- Turn 180° and Shomenuchi
- Slide and Munetski
- Turn 90° Left and Shomenuchi
- Slide and Munetski
- Turn 180° & Shomenuchi
- Slide & Munetski
- Turn 45° Left & Shomenuchi
- Turn 180° & Shomenuchi
- Turn 90° Left & Shomenuchi
- Turn 180° & Shomenuchi
- Bring Bokken along left chest, spin out, turning on Right (Bokken holding) foot a total of 360° plus the amount necessary to return you facing front. Shomenuchi and Slide back.
|
Bokken Kata #2 AAA |
Start in Chudan No Kamae
- Step back 45° to left & Guard with bokken overhead point to right cutting opponent's wrist
- Yokomenuchi to Left Side
- Direct to Yokomenuchi to Right Side
- Direct to Yokomenuchi to Left Side Again
- Turn 180° to right & Shomenuchi
- Stepping Munetski with Bokken on Left Side
- Turn 180° to left & Shomenuchi
- Stepping Munetski w/ Bokken on Right Side
- Yokomenuchi to Right Side, continuing turn to left 180° with bokken slice to shin/ankle boundary ending in Gedan No Kamae
- Continue motion to left, Yokomenuchi to left side, continuing turn to right 180° with bokken slice to shin/ankle boundary ending in Gedan No Kamae
- Sliding munetski with bokken on right
- Yokomenuchi to right
- Continue motion, bokken across body to left, bring bokken in cut out in front across body making two complete circles. End up in Jodan No kamae with shomenuchi and slide back
|
Bokken Kamae | Bokken stances (Chudan, Jodan, Gedan, Hasso and Waki) |
Budo | Martial way |
| C |
Definition
 |
Chokusen | Direct |
Chokusen no Irimi | Direct entering |
Chudan | Middle position |
Chudan no kamae | Sword Stance: Right hanmi with the bokken directly in front and
on center, tilted slightly to the right to take advantage of the natural curvature of the blade, the kissaki (tip) at your
opponent's throat. Look straight forward
|
Chudan Kiri Hanashi | Middle Level |
Chushin | Center |
| D |
Definition
 |
Dan | Black belt rank |
Dai Sempai | Seniors students with the most experience |
Deai | Timing |
Defenses / Techniques |
Enkei | Draw into a circle |
Gokyo | Tanto (knife) Shomen-uchi defense (top hand reversed from Ikkyo) |
Hane Kaeshi | Change of direction |
Hiji Gatame | Elbow pin |
Hiji Jime | Elbow lock |
Hiji Otoshi | Elbow drop |
Hiki Otoshi | pull drop (Ushiro Kata Hikiotoshi?) |
Ikkyo | 1st teaching |
Irimi Nage | Entering throw |
Juji Nage | Arm entwining (cross shaped) throw |
Jumonji Nage | Another name for juji nage |
Kaiten Nage | Rotary throw |
Kiri-kaeshi | Figure 8, change of direction |
Kokyu Nage | Breath throw |
Koshihineri | Hip twist |
Koshi Nage | Hip throw |
Kote Gaeshi | Wrist turn out |
Nikyo | Wrist lock, 2nd teaching |
Oonami | Big Wave |
Sankyo | Wrist lock, 3rd teaching |
Sayo nage | Side movement (See Sayu undo - Aiki Taiso) |
Sayu Kaeshi Ikkyo | Double ikkyo |
Shiho Nage | Four direction throw |
Sumi Otoshi | Corner Drop, inside arm under uke's shoulder |
Tenchi Nage | Heaven & earth throw |
Waterfall | Hikiyose Otoshi, behind the back pull |
Yonkyo | Wrist lock, 4th teaching |
Zenpo Nage | No clue???? |
|
Deshi | A disciple (student) |
Do | The Way |
Dojo | Place of the Way |
Dojo Cho | The head of the dojo |
Domo Arigato Gozai mashita | Thank you very much |
Doshu | Head of the Art (world Leader - Moriteru Ueshiba) |
| E |
Definition
 |
Engi | Interdependent origin (dharma) |
En no Irimi | Entering |
| F |
Definition
 |
Fudo Shin | Indomitable spirit |
Fukushidoin | Assistant instructor |
Furi Kaburi | Sword raising |
| G |
Definition
 |
Gakusei | A student |
Gedan | Lower position |
Gedan Kiri Hanashi | Low Level |
Gedan no kamae | Sword Stance: Lower the kissaki from chudan-no-kamae to the lower right
quadrant. Be ready to step off line. |
Gi / Dogi | Training uniform |
Gokyo | Wrist control technique 5th teaching |
Gyaku Hanmi | Mutual Opposing stance (right foot forward to left foot forward) |
| H |
Definition
 |
Hajime | Start (begin) |
Hakama | Skirt-like pants traditionally worn by the samurai |
Hanmi | Triangular stance |
Hanmi Handachi | Technique with nage on his knees and uke standing |
Happo | 8 directions as in happo undo |
Hara | One point, your center, about 2" below the navel. |
Hasso no Kamae | "Figure-eight" sword stance. Left hanmi, eyes front,
weight even. The bokken is raised vertically with the hands at the levels of your right chest and right shoulder.
The tsubo (handguard) is at the level of your mouth, blade extending straight up.. |
Henka Waza | Beginning with a technique then changing to another |
Hombu Dojo | Aikido (Aikikai) World Headquarters |
Hidari | Left |
| I |
Definition
 |
Ikkyo | Wrist manipulation, 1st teaching |
Irimi | Entering movement. |
| J |
Definition
 |
Jiyu Waza | Free style practice |
Jo | Wooden practice staff |
Jo Kata #1 AAA |
Start in Chudan No Kamae
- Munetski, guard
- Munetski, guard
- [step sideways to right, then back w/ left] Yokomenuchi (left oblique)
- [step forward w/ left, bring right foot behind] Shomenuchi (right oblique)
- Thrust back and down (do not look)
- Turn around, munetski (with Kiai), guard
- [step sideways to right, then back w/ left] Yokomenuchi (left oblique)
- [step forward w/ left, bring right foot behind] Shomenuchi (right oblique)
- [step forward, turning right foot diagonally to right, step with left to achieve turn] Turn around, block right & down straight across body
- Slide & Poke
- Step & Shomenuchi
- Change hands, munetski, & guard
- Skipping back, yokomenuchi with kiai, thrust back & down
- Step off the line, uppercut to chin
- High Poke to chin
- Drop Jo (changing rear hand, leaving middle hand in place), Munetski, & guard
- Skipping back, yokomenuchi with kiai, step back w/ left, kneel on left knee with right knee up, thrust back & down at knee level
- Step off the line, knee strike
- Sliding munetski to knee
- Drop Jo (changing rear hand, leaving middle hand in place), sliding Munetski
- Pull Jo back in hands so Left hand is near front of Jo and right hand near middle. Swing Jo up to uppercut chin
- Drop Jo (changing rear hand, leaving middle hand in place), Sliding Munetski with Kiai
|
Jo Kata #2 AAA |
- Munetski, Guard, Bring Jo Down
- Munetski, Guard
- Step right, rotate Jo into Jodan no Kamae & Shomenuchi
- Step Left & Block Down Across front of Body
- Shomenuchi
- Munetski
- Turn 180° to right & Shomenuchi with Kiai
- Step Left & Block Down Across front of Body
- Shomenuchi
- Munetski
- Turn 180° to Right & Shomenuchi with Kiai
- Strike rear at knee level on left
- Strike rear at knee level on right
- Continue turn to right 180° & shomenuchi
- Turn 180° to right, run three steps, shomenuchi with Kiai
- Bring Jo across body to left, swing right, turning 360°, bring up to Hasso No Kamae
- Step right & uppercut chin
- munetski on left side
- step left & shomenuchi
- munetski
- step right & uppercut chin
- munetski on left with Kiai
|
Jodan Kiri Hanashi | Upper Level |
Jodan no kamae | Sword stance. Right or left hanmi and raise your arms until your
left hand is in front of your forehead. Your hands are above your eyes and your elbows are out. The kissaki is directly
above your head, your weight is slightly forward Upper position. |
| K |
Definition
 |
Kaeshi Waza | Technique reversal |
Kamae | Stance (typically with a weapon) |
Kami | Shinto Spirits |
Kamiza | The small shrine located the the front of the dojo (shomen) |
Kansetsu Waza | Joint controling techniques. |
Kata | Formal movements (combination of positions and movements) |
Katame waza | Pinning techniques. |
Katana | Japanese long sword |
Katsu Jinken | The sword that saves life. |
Keiko | Training |
Ken | Sword |
Kensho | Enlightenment |
Ki | Mind, spirit, universal energy, vital-force, intention (Chinese chi). |
Kiai | A shout delivered to focus energy |
Kihon | fundamental (basic) |
Ki Musubi | Binding (blocking up) KI |
Kissaki | Tip of the sword |
Kitana | Long Sword. |
Kohai | Junior student |
Kokoro | The heart (or the mind) |
Kokyu | Breath (e.g. breath exercises) |
Kokyu Nage | Breath throw (if you can't recognize a technique. it's probably a kokyunage) |
Kotegaeshi | Wrist control technique "wrist turn back" |
Ko te kiri | (wriet cutting), tai sabaki used with mune tsuki attack |
Kotodama | Using sound to produce mystical phenomena |
Ku | Emptiness |
Kumijo | JO partner practice. AAA has five main forms (kata). |
Kumitachi | Sword partner practice |
Kuzushi | Destroying uke's balance |
Kyu | White belt ranks (7 through 1) |
| L |
Definition
 |
| M |
Definition
 |
Ma Ai | Maintianing proper distance |
Mae | Front (e.g. mae ukemi) |
Mae Ukemi | Front / forward roll |
Masakatsu | Victory over the self |
Migi | Right |
migi kamae | Right trinagular posture (stance) See ai hanmi |
Misogi | Ritual purification exercises |
Mokuso | Meditation |
Mudansha | Students below black-belt rank |
Mushin | The concept of no mind |
Musubi | The relationship between Nage and Uke |
| N |
Definition
 |
Nagare | Flowing |
Nage | The thrower (in pair practice). |
Nami | Wave |
Nen | Focused concentration |
Nikyo | Wrist Technique, 2nd teaching |
| O |
Definition
 |
Obi | A belt. |
Omote | Front |
Onegai shimasu | Welcoming someone to train with you |
Osae waza | Pinning techniques |
O-Sensei | Great Teacher (Morihei Ueshiba, the founder of Aikido) |
Otagai-ni-rei | Bow to each other (closing class) |
| P |
Definition
 |
| Q |
Definition
 |
| R |
Definition
 |
Ran dori | Free-style training with multiple attackers, literally 'Seizing Chaos' |
Rei | Bow |
Reigi | Ettiquette (dojo ettiquette) |
| S |
Definition
 |
Saito Sensei's 20 Jo Suburi |
Tsuki Series |
1. Choku tsuki | Front) thrust |
2. Kaeshi tsuki | Spiral thrust (right hand thumb down) |
3. Ushiro tsuki | Thrust to the rear |
4. Tsuki gedan gaeshi | Thrust with low perpendicular return strike |
5. Tsuki jodan gaeshi uchi | Thrust with high return strike |
Uchikomi Series |
1. Shomen uchikomi | Front strike stepping back |
2. Renzoku uchikomi | Continuous front strikes |
3. Menuchi gedan gaeshi | Front strike with a low return strike |
4. Menuchi ushiro tsuki | Front strike followed by a thrust to the rear |
5. Gyaku yokomen ushiro tsuki | Reverse head strike and a rear thrust |
Katate Series |
1. Katate gedan gaeshi | One handed strike, low to high |
2. Katate toma uchi | One handed strike |
3. Katate hachi no ji gaesh | One handed figure "eight" strike |
Hasso Series |
1. Hasso gaeshi uchi | Eight direction return, front strike |
2. Hasso gaeshi tsuki | Eight direction return, front thrust |
3. Hasso gaeshi ushiro tsuki | Eight direction return and thrust to the rear |
4. Hasso gaeshi ushiro uch | Eight direction return and strike to the rear |
Hasso gaeshi ushiro harai | Eight direction return and sweep to the rear |
Nagare Series |
Hidari nagare gaeshi uchi (left side only) | Flowing to the left, front strike |
Migi nagare gaeshi tsuki (right side only) | Flowing to the right, front thrust |
|
Sankyo | Wrist Technique, 3rd Teaching |
Satori | Illumination (disolution in the infinite) |
Sankaku no Irimi | Triangle based entering movement |
Sensei | A Teacher ("Those who came before") |
Seiza | Samurai sitting (on your knees) |
Sempai | A senior student. |
Satsu Nin To | The sword that kills. |
Shidoin | A title, instructor. |
Shihan | A formal title, A master instructor. |
Shikaku | The dead angle |
Shikko | Samurai (knee) walking |
Shinkenshobu | Dueling with swords |
Shinnyo | Suchness (underlying qualities) |
Shinto | The indigenous faith of the Japanese people "The way of the gods." |
Shodan | First degree black belt. |
Shodo wo seisu | Controlling the first move |
Shomen | Front of the head (the front of the dojo) |
Shomen-ni-rei | Bow to the front of the dojo (starting & closing class) |
Shoshin | Beginner's mind (ZAZEN Term 'The goal of practice is always to keep our
beginner's mind') |
Shugyo | Austerity, or austerity in training |
Soto | Outside. |
Soto Mawari | Moving to the outside |
Suburi | Basic Jo or Bokken practice. |
Sukashi waza | Not allowing a strike or grab |
Suki | A vulnerable opening or gap |
Sutemi | Sacrifice the body (taking breakfalls) |
Suwari Waza | Techniques performed on the knees |
| T |
Definition
 |
Tachi-tori | Sword take away techniques |
Tachi Waza | Standing techniques |
Taninju Dori | Free Style with Multiple Uke (See Ran dori) |
Taijutsu | Unarmed practice |
Tai no henko | Turning 180 degrees (practice) |
Tai Sabaki | Body movement |
Tanto | Knife |
Te Sabaki | Hand Movements< |
Tegatana | Hand blade (edge of the hand) |
Tenkai | 180 degree Turn |
Tenkan | Turning, turning the body 180 degrees |
Tenshin | Movement where nage withdraws 45 degrees from the line of attack |
Tori | Taking away |
Tsugi ashi | Sliding Step |
Tsuka | Handle of the sword |
Tsuki | A punch or thrust to the midsection |
| U |
Definition
 |
Uchi | Inside |
Uchi Deshi | A live-in (inside) student. |
Ueshiba Morihei | The founder of aikido. (O-SENSEI, Great Teacher). |
Uke | Person being thrown (in paired practice) |
Ukemi (Art of Falling) |
Zenpo Kaiten | forward roll (mae ukemi) |
Koho Tento | rocking back and forth exercise |
Ushiro ukemi | backward roll |
Yoko ukemi | side fall |
|
Ura | Rear |
Ushiro | Backwards or behind. |
| V |
Definition
 |
| W |
Definition
 |
Wakizashi | short sword |
Wakari mashita | I understand |
Wakari masen | I don't understand |
Wakari masu ka | Do you understand? |
Waza (Techniques, types) |
Ate Waza | Striking (atemi) Techniques |
Kihon Waza | Basic Versions of Techniques |
Nagare Waza | Flowing Versions |
Ara Waza | Rigorous Versions |
Oyo Waza | Applied Versions |
Jiyu Waza | Free Style |
Kaeshi Waza | Reversing Techniques |
Henka Waza | Switching from One Technique to Another |
Shime Waza | Choking Techniques |
Suwari Waza | Seated (kneeling) Techniques |
Sukashi Waza | Negating a strike or a grab |
Ne Waza | Ground Techniques |
Nage Waza | Throwing Techniques |
Debana Waza | Strike just before your opponent |
Attacking at the Start / Forestalling / Ikkyo principle |
|
| X |
Definition
 |
| Y |
Definition
 |
Yame | Stop |
Yoko | Side |
Yokomen | Side of the head. |
Yonkyo | Wrist control technique, 4th teaching |
Yudansha | Black belt holder (any rank). |
| Z |
Definition
 |
Zanshin | Preservation of awareness (of your suroundings) |
Zen | A school of Buddhism |
ZaZen | Sitting meditation unique to Zen |
Zori | Sandals worn off the mat |
| Numbers |
Definition
 |
1 to ten |
one = ichi |
two = ni |
three = san |
four = yon (or shi) |
five = go |
six = roku |
seven = nana (or shichi) |
eight = hachi |
nine = kyu |
ten = jyu |
|
Above ten: e.g. "10 and 2" = "12" |
11 = "ten (and) one" = "jyu ichi" |
12 = "ten (and) two" = "jyu ni" |
13 = "ten (and) three" = "jyu san" |
14 = "ten (and) four" = "jyu shi" or "jyu yon" |
15 = "ten (and) five" = "jyu go" |
16 = "ten (and) six" = "jyu roku" |
17 = "ten (and) seven" = "jyu nana" or "jyu shichi" |
18 = "ten (and) eight" = "jyu hachi" |
19 = "ten (and) nine" = "jyu kyu" |
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